Services
1:1 Nutrition Counseling
There is no one-size-fits-all solution to healing your personal relationship with food, movement, and your body. If you've been going at it alone and find yourself stuck in the same place, 1:1 nutrition counseling may be perfect for you.
Your initial session will allow me to get to know you, your unique background, current lifestyle, and long-term goals. Together we will come up with actionable goals for you to implement between sessions to help you build skills and confidence in navigating your unique needs.
Since change doesn't happen overnight, I provide ongoing support to help you build skills and find the tools that work best for you on your health and wellness journey.
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Pricing
Initial session: $125
Follow up sessions: $75
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Rebecca does not currently accept insurance but can provide you with a superbill to send to your insurance provider for potential reimbursement. Insurance benefits for dietetic services vary by plan. You may also pay for sessions with your FSA/HSA
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Group Programs
Coming soon! Let me know what you would be interested in seeing in a group program
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Speaking Events
I am available to speak to your group, club, or workplace about topics related to nutrition, body image, movement and exercise, health and faith, and disordered eating/eating disorders. Contact me to learn more.
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Pricing: varies